Why? I really appreciate your tips on the garlic. I chopped the garlic up very fine and it made the bland lunch have a little kick. – then gulp the water in succession. It’s deeeelish!!! Garlic is Good for EVERYTHING practically! I think with the molar approach you mentioned, cracking the garlic with your teeth and then waiting up to 5 minutes might be better, because the nutrients intensify over a 20 to 30 minute period. I chose to mince the garlic clove and place on my veggie chip. You’ll still smell like garlic but it won’t upset your stomach. and i was just researching to see if there was something wrong with me… Lol… doesn’t look like it lol. Or you can also swallow it if chewing garlic is too hard for you. It can be used fresh or cooked. It hardly burns at all, and no cold stays around very long! Delicious! Lol. Yes! It’s far more likely that a common infection like H Pylori would damage the stomach or esophagus. I crush one clove of garlic and swallow it with two tsp of apple cider vinegar mix with a glass of water every morning. To get Allicin you need to CRUSH the garlic then swallow it (chewed is ok) I tried swallowing the whole clove before, unfortunately it came out looking look it did when i swallowed it….ewwwwww lol, I know, TMI but lesson learned!! 45 minutes later. Practically speaking, garlic is a natural antibiotic that your body does not grow resistance to, which means it has on-going positive benefits. If you don’t want to taste the allicin, just swallow the garlic without chewing it first. . ... more than applying ointment without garlic. I was in so much pain for a full week. And I also chop up my fresh garlic and try to let it set the designated 20 to 30 minutes before adding it to my sauces. Totally understand what you experienced. Just use a garlic press and spread the crushed garlic on bread. Its now three months down the road with average pressure lying between 125 to 134mmHg daily. This was one of the many things I did to cure myself of GBS (Group B Strep) during my preganancy. I buy it by the bottle crushed and add honey to help it go down followed by a good drink of water several times a day. I am DELIGHTED to hear about raw garlic’s benefits!! For babies under a year old, I use maple syrup in recipes calling for honey. I LOVE garlic! It makes the gut strong and helps to grab maximum nutrition from the food. Hi Enrico, I had an tooth ache that was brought on by a sinus infection, I read that one should place a crushed garlic clove on the tooth and and leave it for twenty minutes, I couldn’t leave it for more than a minute with out burning my gums but like an idiot I left it for 20 minutes as it burned it’s way into my mouth. For some reason I felt the urge to eat half a bulb of garlic daily this past month. In addition to culinary uses, garlic is used in medicine. Exactly. Three days in a row I was swallowing a clove of garlic as a whole but I chose smaller cloves. Whether I cut it into small pieces or grate it with a cheese grater, the olive oil works every time. I do not eat raw garlic daily. will it work for me if i cut it into smaller pieces n swallow dem wid water? I took a break that was longer than anticipated, but I’m happy to be back! Benefits of Garlic Juice. I don’t think it has much to do with temperature. I just chewed (before swallowing) a whole clove. The stomachâif healthyâhas acid pH 1â1.5. So if you’re getting sick, try one of these other methods! It‘s released when a clove is crushed or chopped. – make up around 2-3 cloves, Follow Gwen’s Nest’s board Gwen’s Nest Herbs & Natural Health on Pinterest. , i just put a whole clove of garlic in my mouth, chewed it up, and swallowed it, WOAH did it burn! I have my raw garlic first thing in the morning…a cocktail of sorts. Tip the garlic down your throat. Oooohhh…the soup! ( I have no trouble with my tummy if I eat that way.). It helps the liver eliminate toxins, heavy metals, parasites, and traces of medications by increasing the activity of detoxifying enzymes CYP2B and glutathione S-transferase (GST). Not only is garlic anti-fungal but it’s also anti-bacterial and anti-viral. But don’t do it! Since I was a kid I have loved garlic, which is rather amusing since I am deathly allergic to all onions and I believe garlic and onions are related right? Iam a hypertensive patient who used to have high pressure values as high as 165-170mmHg. I’ve always done 5 minutes but glad to know I should wait longer. Maybe you’re wondering: Well, the quick answer is that it’s a potent anti-infection remedy. It is primarily a natural antibiotic without negative effects. I want your opinion about this. Scientists do agree that garlic makes a healthful addition to your diet. Wonderful results, Ali!!! Garlic is a vegetable and is a species of the onion genus. Required fields are marked *. of water and buzz for a minute or so. I cut one clove and I cut it into pieces as much as possible the I coat it with honey. (Bragg Apple cider vinegar) I do love it though. If you want evidence I might still have the published research. Make sure to rinse mouth afterwards, so lemon juice does not damage teeth. Of course not! Full Disclosure: This post may contain affiliate links. The honey not only doubles the strength of the garlic, but it makes it easy to go down your throat. I share my experience with using garlic for what was more than likely whooping cough here. Here are some of these benefitsâ¦ I take one clove garlic with Apple cider vaniger every day before breakfast in empty tommy. 2. According to Lutzi, you can try cutting the clove into four small pieces and swallowing whole like a pill to avoid the pungent effect from chewing it. On prepping a salad bowl before adding your salad/dressing…to rub it with honey and eat up... 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